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This four-month Yamuna Body Rolling series offers a steady, supportive practice to release tension, improve circulation, and restore joint space through slow, intentional work. Meeting regularly allows changes to accumulate over time, helping you feel more grounded, resilient, and at ease in your body as strength, mobility, and awareness deepen.
This four-month Yamuna Body Rolling series offers a steady, supportive practice to release tension, improve circulation, and restore joint space through slow, intentional work. Meeting regularly allows changes to accumulate over time, helping you feel more grounded, resilient, and at ease in your body as strength, mobility, and awareness deepen.